Exercise referral scheme

This twelve week activity programme is designed to improve your health and well-being through structured physical activity. The healthy lifestyles exercise referral scheme is run by the Forest of Dean District Council and supported by:

• NHS Gloucestershire Clinical Commissioning Group
• Gloucestershire County Council Public Health

Activity programme

Following a referral from your GP, Practice Nurse or Physiotherapist, the scheme allows you to try a range of activities to suit you, including:

• Walking and cycling
• Exercise classes
• Swimming and gym sessions

You will also be given a home exercise plan.

All individuals involved in the programme will be supervised by a qualified fitness professional.

Getting a referral

Your GP, Nurse of Physiotherapist can refer you to the scheme if you:

• Have high blood pressure, Type 2 Diabetes or Asthma
• Chronic obstructive pulmonary disease (COPD)
• Are over-weight or inactive
• Are suffering from mild depression or stress
• Are at risk for developing Osteoporosis
• Are pre or post-natal

For further information:

• Talk to your GP, Nurse or Physiotherapist
• Call 01594 812447
• Email Community Wellbeing Service