Falls prevention

The falls prevention exercise referral scheme is designed for those who are over 60, who have had a fall or are concerned about their balance.

Run by the Forest of Dean District Council and supported by:

• NHS Gloucestershire Clinical Commissioning Group
• Gloucestershire County Council Public Health

Exercise for falls prevention

Following a referral from your GP, Practice Nurse or Physiotherapist, the scheme promotes balance and confidence while helping to:

• Prevent falls and improve stamina
• Increase strength, mobility and flexibility
• Lower the risk of osteoporosis
• Improve blood pressure and cholesterol

All activities in the programme are supervised by a qualified fitness professional. 

 Getting a referral

If you feel you could benefit from falls prevention:

• Talk to your GP, Nurse or Physiotherapist
• Call 01594 812447
• Email Community Wellbeing Service