Skip to main content
  1. Home
  2. Communities, health and leisure
  3. Community health and wellbeing
  4. Healthy lifestyle classes
  5. Class timetable

Class timetable 2024

Forest of Dean District Council organise a number of specialist health classes in communities and through our health hubs as part of The Healthy Lifestyles Scheme.

  • You cannot attend a class without being contacted by a member of the community wellbeing team or one of the class instructors.
  • You are required to fill out a PAR-Q before attending your first class (this will be supplied by a member of our team).
  • Classes do not run on bank holidays and there is a short break over the Christmas period.

Monday:

10:30-11:30    Active Balance at Woolaston Memorial Hall

12:30-13:30    Tai Chi for Health & Wellbeing at Ruspidge Memorial Hall

13:00-14:00    Falls Prevention (Beginners) at Corse & Staunton Village Hall

14:00-15:00    Movement for Strength & Balance at Sedbury Village Hall

14:30-15:30    Falls Prevention (Graduate) at Corse & Staunton Village Hall

Tuesday:

10:00-11:00    Pilates & Back Care at Broadwell Memorial Hall

10:30-11:30    Active Balance/Extend at Blakeney Village Hall

10:30-11:30    Cardiac Rehab/Beginners Circuit at Yorkley Community Centre

11:30-12:30    Active Balance at Broadwell Memorial Hall

12:00-13:00    Tai Chi at Lydney Community Centre, Naas Lane    

13:30-14:30    Active Balance at Lydney Community Centre, Naas Lane

Wednesday:

10:00-11:00    Falls Prevention (Session 1) at Drybrook Rugby Club

10:00-11:00    Cardiac Rehab/Beginners Circuit at Mitcheldean Community Centre

10:00-11:00    Falls Prevention at Hartpury Village Hall

10:30-11:30    Kickstart at Freedom Leisure Lydney

10:30-11:30    Dance and Connect at Alvington Memorial Hall

11:30-12:30    Falls Prevention (Session 2) at Drybrook Rugby Club

11:30-12:30    Cancer Rehab/Beginners Circuit at Mitcheldean Community Centre

13:00-14:00    Kickstart at Cinderford Rugby Club

Thursday:

14:00-15:00    Move & Connect at St James’ Church Hall, Bream

Friday:

10:00-11:00    Combined Cardiac Rehab/Respiratory Rehab at Blakeney Village Hall

11:15-12:15    Gentle Tai Chi for Falls at Corse & Staunton Village Hall

13:00-14:00    Falls Prevention at Newent Memorial Hall

14:15-15:15    Active Balance at Newent Memorial Hall