rating button

Coronavirus (COVID-19) For information on changes to our services, what you can do to protect yourself, support your community and guidance to assist employers and businesses visit our Coronavirus pages.

Exercise referral scheme

All our classes are cancelled until further notice due to advice from the government on COVID-19.

This twelve week activity programme is designed to improve your health and well-being through structured physical activity. The healthy lifestyles exercise referral scheme is run by the Forest of Dean District Council and supported by:

Activity programme

Following a referral from your GP, Practice Nurse or Physiotherapist, the scheme allows you to try a range of activities to suit you, including:

  • Walking and¬†cycling
  • Exercise classes
  • Swimming and gym sessions

You will also be given a home exercise plan.

All individuals involved in the programme will be supervised by a qualified fitness professional.

Getting a referral

Your GP, Nurse of Physiotherapist can refer you to the scheme if you:

  • Have high blood pressure, Type 2 Diabetes or Asthma
  • Chronic obstructive pulmonary disease (COPD)
  • Are over-weight or inactive
  • Are suffering from mild depression or stress
  • Are at risk for developing Osteoporosis
  • Are pre or post-natal

For further information: