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Class timetable 2024

Forest of Dean District Council organise a number of specialist health classes in communities and through our health hubs as part of The Healthy Lifestyles Scheme.

  • You cannot attend a class without being contacted by a member of the community wellbeing team or one of the class instructors.
  • You are required to fill out a PAR-Q before attending your first class (this will be supplied by a member of our team).
  • Classes do not run on bank holidays and there is a short break over the Christmas period.

Monday:

10:30-11:30    Active Balance at Woolaston Memorial Hall

12:30-13:30    Tai Chi for Health & Wellbeing at Ruspidge Memorial Hall

13:00-14:00    Falls Prevention (Beginners) at Corse & Staunton Village Hall

14:30-15:30    Falls Prevention (Graduate) at Corse & Staunton Village Hall

Tuesday:

10:00-11:00    Pilates & Back Care at Broadwell Memorial Hall

10:30-11:30    Active Balance/Extend at Blakeney Village Hall

10:30-11:30    Cardiac Rehab/Beginners Circuit at Yorkley Community Centre

11:30-12:30    Active Balance at Broadwell Memorial Hall

12:00-13:00    Tai Chi at Lydney Community Centre, Naas Lane    

13:30-14:30    Active Balance at Lydney Community Centre, Naas Lane

Wednesday:

10:00-11:00    Falls Prevention (Session 1) at Drybrook Rugby Club

10:00-11:00    Cardiac Rehab/Beginners Circuit at Mitcheldean Community Centre

10:00-11:00    Falls Prevention at Hartpury Village Hall

10:30-11:30    Kickstart at Freedom Leisure Lydney

10:30-11:30    Dance and Connect at Alvington Memorial Hall

11:30-12:30    Falls Prevention (Session 2) at Drybrook Rugby Club

11:30-12:30    Cancer Rehab/Beginners Circuit at Mitcheldean Community Centre

13:00-14:00    Kickstart at Cinderford Rugby Club

Thursday:

14:00-15:00    Move & Connect at St James’ Church Hall, Bream

Friday:

10:00-11:00    Combined Cardiac Rehab/Respiratory Rehab at Blakeney Village Hall

11:15-12:15    Gentle Tai Chi for Falls at Corse & Staunton Village Hall

13:00-14:00    Falls Prevention at Newent Memorial Hall

14:15-15:15    Active Balance at Newent Memorial Hall