Healthy lifestyle classes

Community based specialist exercise classes for continued rehabilitation

Forest of Dean District Council organise a number of specialist health classes in communities and through our health hubs as part of The Healthy Lifestyles Scheme.

These classes are accessible through referral. This can be from your GP, self-referral or through another exercise professional.

All classes are taken by fully qualified instructors.

The classes available are as follows:

• Cardiac Rehabilitation Phase 4
• Respiratory Rehabilitation
• Falls Prevention/Active Balance
• Cancer Rehabilitation
• Diabetes Management
• Kick-start
• Tai Chi
• Move and connect

Find out more:

• Classes available
• Classes timetable

For more information please:

• Email Exercise referral team
• Call 01594 812447

Related Pages

• Class timetable 2025
• Class descriptions
• What is the healthy lifestyles scheme?